About Anna Trujillo
Hello and Welcome.
Thank you for visiting Skye Canyon Counseling. My name is Anna Trujillo and I am glad you’re here –
I believe that everyone can benefit from therapy, but I also understand that it can be incredibly difficult or intimidating to reach out. I commend you on taking the first step in doing so! No matter the circumstance, every person deserves empathy, compassion, and understanding. I use a collaborative approach in my work and strive to create a safe, supportive, and comfortable therapeutic environment.
I have experience and enjoy helping all persons with a wide range of concerns, although I specialize in working with children, adolescents, and teens, as well as high-conflict couples and families. I am also a Certified Alcohol and Drug Counselor (CADC) and enjoy working with persons who suffer from substance abuse or are connected to someone who suffers from substance abuse.
Clients often improve and find quick relief in a variety of areas, such as:
• Moving past depression or anxiety
• Overcoming trauma
• Relieving stress
• Improving Relationships
• Soothing grief and loss
• Managing anger
• Navigating divorce and co-parenting
• Eliminating Child/Teen behavior problems
• Rebuilding trust and happiness at home.
I know it takes a lot of courage for clients to come into my office and explore difficult issues. I provide a safe, comfortable environment to explore issues that matter while providing healing and growth.
The Therapy Process:
Typically, the first 1-3 sessions entail assessment – this is where I am getting to know you, the cope of your concerns, and the goals you have for therapy. Next, we collaborate on a treatment plan and the following sessions are focused on taking tangible steps towards your goals. It is important to me that you are comfortable every step of the way, and that you have a clear understanding of the therapeutic processes that are taking place. I value and encourage transparency throughout and will work with you to evaluate growth and progress.
Anna Trujillo In Real Life:
In my free time, I enjoy spending time with my husband, family, friends, and our two dogs. We enjoy traveling, hiking, trying new foods, and embarking on fun, new adventures!
Quotes I Live By
“It’s okay to be afraid, but never let fear stop you from doing something you want to do” – Me
“Only those who dare to fail greatly can ever achieve greatly” – Robert Kennedy
“A flower does not think of competing with the flower next to it. It just blooms” – Zen Shin
Why I Love What I Do
My favorite part about being a therapist is how much of a difference I make and how quickly. Some of my most successful patients were only in need of some education and some understanding. Seeing people make their way to their goals and come out happy on the other side really makes me love doing what I do.